<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[2795968 Alberta Ltd. operating as Calgary Outdoor Yoga]]></title><description><![CDATA[Yoga Events in Calgary! ]]></description><link>https://www.outdooryoga.ca/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 04 Sep 2026 19:18:08 GMT</lastBuildDate><atom:link href="https://www.outdooryoga.ca/pa/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to Choose the Perfect B MAT]]></title><description><![CDATA[How to Choose the Perfect B MAT: The Ultimate Guide to Size, Thickness, and Color If you’ve spent any time in a yoga studio recently, you’ve likely seen the vibrant, ultra-grippy mats made by B Halfmoon. Known simply as the B MAT, these natural rubber mats have earned a cult following for their unparalleled slip resistance. But with several versions and a rainbow of colors available, how do you know which one is right for your practice? Choosing the wrong mat can mean slipping off the edges...]]></description><link>https://www.outdooryoga.ca/post/how-to-choose-the-perfect-b-mat</link><guid isPermaLink="false">6a8c72031da41d051600c04b</guid><pubDate>Mon, 24 Aug 2026 16:35:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1bbb66_24ecd62e29dd480ea261a0c934abc1bc~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Krystal</dc:creator></item><item><title><![CDATA[Best Electrolyte Drink for Outdoor Yoga? Why I Choose BioSteel]]></title><description><![CDATA[Why BioSteel Is My Go-To Electrolyte Drink for Outdoor Yoga and Active Weekends If you've spent any time with me at an outdoor yoga class, you know how much I love being outside. Whether I'm teaching multiple classes in the sunshine on a Sunday, heading to a soccer game, or spending a day hiking and exploring, hydration is always a priority. One of my favorite hydration products is BioSteel Hydration Mix. Why I Use BioSteel When you're active outdoors, especially during warmer weather, you...]]></description><link>https://www.outdooryoga.ca/post/best-electrolyte-drink-for-outdoor-yoga-why-i-choose-biosteel</link><guid isPermaLink="false">6a1f5d99f9e37e2aaa14ebb2</guid><pubDate>Tue, 02 Jun 2026 22:50:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1bbb66_2cd07b680bab47328727323a78ae5327~mv2.png/v1/fit/w_219,h_300,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Krystal</dc:creator></item><item><title><![CDATA[Yoga at the Workplace: Why Bringing Yoga to Your Office Improves Focus, Health, and Productivity]]></title><description><![CDATA[In today’s fast-paced work environments, stress, screen fatigue, and long hours at a desk have become the norm. More Calgary companies are now turning to workplace wellness programs that actually make a difference — and one of the simplest, most effective options is yoga at work. Whether it’s a lunchtime reset, a morning energizer, or an after-work wind-down, bringing yoga into your workplace can transform how your team feels and performs. At Calgary Outdoor Yoga, our experienced instructors...]]></description><link>https://www.outdooryoga.ca/post/yoga-at-the-workplace-why-bringing-yoga-to-your-office-improves-focus-health-and-productivity</link><guid isPermaLink="false">6a0661b17326fc782b54f69e</guid><pubDate>Fri, 15 May 2026 00:00:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_131b335059874b6997f8f2a1d2de75ca~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Krystal</dc:creator></item><item><title><![CDATA[Calgary’s Most Welcoming Yoga Class for Beginners and All Levels]]></title><description><![CDATA[If you’re searching for the best yoga class in Calgary , especially if you’re new to yoga , returning after time away, or simply wanting a welcoming place to move your body, there is one class that has truly stood the test of time. Calgary Outdoor Yoga  has been running for 16 years , making it the longest‑running outdoor yoga class in Calgary . Every summer, it continues to be the most approachable, inclusive, and beginner‑friendly yoga experience in the city. Beginner‑Friendly Yoga in...]]></description><link>https://www.outdooryoga.ca/post/calgary-s-most-welcoming-yoga-class-for-beginners-and-all-levels</link><guid isPermaLink="false">69cc13e7c69c7f7284371cdc</guid><pubDate>Tue, 31 Mar 2026 18:38:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1bbb66_1c6edd18675d415eb8fcece619e534fb~mv2.jpg/v1/fit/w_960,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Krystal</dc:creator></item><item><title><![CDATA[Best Things To Do in Calgary for International Women’s Day ]]></title><description><![CDATA[International Women’s Day is all about celebrating strength, community, and the incredible women who make our city shine. If you’re in Calgary, there are so many meaningful (and fun!) ways to mark the occasion — from supporting local women-owned businesses to gathering with friends for empowering events. Here are some of the best things to do in Calgary this International Women’s Day:  1. Start Your Morning with Yoga + Shopping at Southcentre Mall If you’re looking for the perfect way to...]]></description><link>https://www.outdooryoga.ca/post/best-things-to-do-in-calgary-for-international-women-s-day</link><guid isPermaLink="false">699f3ed1d68e5ff18efd04d8</guid><pubDate>Wed, 25 Feb 2026 18:28:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1bbb66_9413c003ceff46dc9b4ce43aa8d1645f~mv2.jpg/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Krystal</dc:creator></item><item><title><![CDATA[The Benefits of a Great Grippy Yoga Mat (and Why It Can Transform Your Practice)]]></title><description><![CDATA[Whether you’re practicing at home, in a studio, or outdoors in one of Calgary’s beautiful parks, the right yoga mat can make a huge difference in your experience. But let’s be clear: yoga doesn’t require fancy gear — it can be done anywhere, anytime, with no props at all. That said, having supportive gear can make your practice feel more comfortable and confident. One piece of gear that truly stands out? A high-quality, grippy yoga mat. Why a Grippy Yoga Mat Matters A yoga mat isn’t just a...]]></description><link>https://www.outdooryoga.ca/post/the-benefits-of-a-great-grippy-yoga-mat-and-why-it-can-transform-your-practice</link><guid isPermaLink="false">698bb4f75ce248ef44875a46</guid><pubDate>Tue, 10 Feb 2026 22:45:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1bbb66_d99c690440c84640bb8db356825f5a99~mv2.webp/v1/fit/w_420,h_504,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Krystal</dc:creator></item><item><title><![CDATA[The Benefits of Outdoor Yoga (Perfect for Beginners and Experienced Yogis Alike)]]></title><description><![CDATA[Most of us spend our days on computers, phones, and inside buildings. We move from screen to screen without ever giving our minds a real break. That’s why outdoor yoga feels so powerful. Stepping outside, looking at the trees, feeling the breeze, and breathing fresh air gives your nervous system something it rarely gets: space to reset. For many people looking for yoga in Calgary , this mental break is just as important as the physical movement. Why Practicing Yoga Outside Changes Everything...]]></description><link>https://www.outdooryoga.ca/post/the-benefits-of-outdoor-yoga-perfect-for-beginners-and-experienced-yogis-alike</link><guid isPermaLink="false">698bb2395412b49a8b5b8343</guid><pubDate>Tue, 10 Feb 2026 22:41:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1bbb66_2b85f1e2d3cb4de79a31a0a2f9bb69da~mv2.jpg/v1/fit/w_1000,h_790,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Krystal</dc:creator></item></channel></rss>