LIVE ONLINE YOGA CLASSES

Classes are now all online until further notice!

All classes are held LIVE on Instagram @outdooryoga or

LIVE on Facebook @calgaryoutdooryoga ❤️

Daily lunch break yoga this week:
Monday-Friday 12:10pm-12:30pm MST

A quick 20 mins to get us off our computers/devices and get us moving!

Sundays 2:00pm-3:00pm MST

60 mins flow class

If you miss a live class, all good.

It's on our instagram live for 24 hours and permanently on our facebook page!

Classes are for everyone, no pre-registration needed, just log on!

In light of everything going on, all online classes are free.

However if you want to contribute you can email

Our goal is to resume our in person Shepard Hall & Yoga in the park classes as soon as it is appropriate.

We love you all and can’t wait to hit our mats with you again soon!